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|Monday||07:00 AM to 07:30 PM|
|Tuesday||07:00 AM to 07:30 PM|
|Wednesday||07:00 AM to 07:30 PM|
|Thursday||07:00 AM to 07:30 PM|
|Friday||07:00 AM to 07:30 PM|
|Saturday||07:00 AM to 07:30 PM|
|Sunday||07:00 AM to 07:30 PM|
If you're looking to strech and de-stress, head to Breathing Room in Downtown New Haven. Classes are offered from beginner to expert, as well as having prenatal and mom and baby yoga classes. Most classes are Vinyasa flow, some with special themes like candle-lit yoga.
Achieve all our fitness goals with a series of yoga sessions at West Hartford Yoga. A team of experienced instructors take you on a well-guided path to fitness and self-healing, through yoga regimes and poses. Regardless of your skill level and experience, you can join in for a healthy and refreshing session of yoga at this studio. From basic lessons, to more advanced aasanas and regimes, the classes offered are designed to suit the students' abilities and needs.