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Bored of working out in a gym to lose weight? Then head to the ZLifestyle Dance Fitness Inc. for an innovative way from being flab to fabulous. Combining various elements of Latino dance forms, the trainers here guide you through an hour of dance-fitness party known as Zumba. These sessions are set against the backdrop of some of the best international beats, and the dance steps are easy to learn and follow. Apart from weight loss programs, the center also helps those looking for muscle-strengthening workouts and to increase stamina. Call ahead or visit their website to know more.
Bread and Yoga Wellness offers numerous services. In its spacious setting, the center offers yoga classes for all age groups, music lessons, prenatal classes, cooking and art programs. You can enroll for any of their courses and be sure to have a lots of fun. The center offers certain after school programs for children, in order to enhance their personality, Enroll today for better results and a healthy lifestyle.
Merrick Hot Yoga is a fitness center that offers around 32 classes for conduction Yoga. Patrons are trained to perfection in doing Vinyasa and Bikram Yoga. The temperature of the studio is above 100 degrees, in order to make the patrons workout by flushing out the toxins. A best way to have one's physique fit by attending their classes, and help rejuvenate one's self.
Life in Motion Yoga offers a high quality, low-pressure yoga experience. The instructors here all enjoy teaching yoga to their students, no matter how experienced with yoga one is. The clientele here is a wide mix of experience levels and ages, leading to a more relaxed environment than many other studios.